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I wrote a book

I have been writing for years, but nothing made it to the final step of publishing.

This time it did.

I wrote about Mindfulness, I wrote about life, I wrote about what it means to be alive and live as a human beings fully present and aware of his abilities.

Over the years I have found that mindfulness and more precisely self awareness made everything feel better.

I gained clarity, I gained understanding, I gain energy and joy.

By being aware of my emotions, by shedding light on my patterns and reactions I really got the know myself.

This makes the whole difference.

You can do anything, you can feel anything, you can be anything, as long as you firmly stand grounded and feel connected to yourself it’s all good.

I have another book that has been collecting dust on my laptop for the last couple of years (is it? ) and I might very much publish it now.

The first time always is the hardest, then it’s just a matter of repeating it enough to master it.

I also want to write in French.

And to write book 2 of Mindfulness by Yourself.

I am buzzing ideas.

It’s funny how it works once you genuinely trust yourself and take that leap of faith.

Life feels so much lighter and funnier.

I highly recommend you try it.

With love,

Floriand x

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