Happily Moving

Here you are

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Image by Bhakti Iyata from Pixabay . . You will get there. Sure.   You just need, well you know, to get there!   No kidding. You’ve been delaying this moment for so long. You know it, I know it. We all know it. You’ve […]

Happily Moving

April – Ayurveda goal – Pleasure

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Image by Rudy and Peter Skitterians from Pixabay Ayurveda – the pleasure goal If you’re familiar with my work, you’ll have realised by now that balance and spirituality are two of my main passions in life. Have you heard of Ayurveda? You’d be forgiven if […]

Happily Moving

We knew

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Credit photo : mozlase_9 on Pixabay You own your own way. And you don’t owe anything to anybody.  You already own the world. You’re building it up as you go. You’re definitely not always enough. You’re never saying the right thing. You’re […]

Happily Moving

leap of faith

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Image by stokpic on Pixabay   Let’s talk about this giant, huge leap of faith today. The one we have to take sometimes, whether you’ve taken it or not, you probably experienced this moment, when you have to take a decision. Are you betting on […]

Happily Moving

My definition of Pilates

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Photo Credit : PTNorbert I get asked a lot, what is Pilates? Well, I gave you the NHS definition last time and as promised here you’ll find mine. Doesn’t mean it will be entirely true, doesn’t mean it will be wrong either. […]

Happily Moving

Time to care

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  Hey every-body,   Here I am, sitted in a Cafe in front on the Tyne. Sun is going down, it’s been a beautiful day. It started freezing cold but ended up with no wind and a big bright sunshine ! In […]

Happily Moving

What is Pilates ?

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Hey Friends, Here is what the NHS says about Pilates. I’ll tell you my definition another time. First thing first, what is it all about ? Pilates aims to strengthen the body in an even way, with particular emphasis on core strength […]

Happily Moving

Friendly September

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Dear friends, I am sorry. I don’t always have time for you, to write to you, to call you. Please, be aware that you mean the world to me. You are the family I chose. I have found my tribe with you. […]